Dr. Rachel Toledano
Psychologue clinicienne
OPQ # 09543-02

Welcome

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Starting therapy can feel like a big step, but you don’t have to take it alone. My role is to offer a safe, compassionate space where you feel truly heard and supported. With nearly 20 years of experience as a clinical psychologist, I tailor my approach to your unique needs, helping you navigate challenges such as anxiety, stress, trauma, relationship issues, and more. Together, we can work toward greater clarity, resilience, and well-being.

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Working together to meet your goals...

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"Take the step, the bridge will be there." — Grace Cirocco

Beginning therapy can feel overwhelming and takes real courage, but you don’t have to face it alone. Finding a therapist who is warm, empathetic, and genuinely compassionate can make the process not only easier, but also deeply life-changing.

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With nearly 20 years of experience as a clinical psychologist, I am here to walk alongside you as you navigate life’s challenges. My priority is to create a safe, non-judgmental space where you feel heard, respected, and understood. I use cognitive-behavioral therapy and schema therapy, while always tailoring my approach to your unique needs. My goal is to offer you professional, confidential support that feels both caring and effective.

I work with individuals and couples facing concerns such as anxiety, fears, phobias, OCD, post-traumatic stress, anger, stress and burnout, depression, identity struggles, sexual difficulties, relationship challenges, parenting issues, self-esteem, confidence, addiction, expatriate issues, and the impact of life traumas.

In addition to my clinical work, I also mentor and coach other mental health professionals, helping them grow their skills and confidence in supporting clients.