Dr. Rachel Toledano
Psychologue clinicienne
Clinical Psychologist
OPQ # 09543-02
Téléphone - Phone : 514-969-7379
Courriel - Email: drracheltoledano@gmail.com

Welcome
Starting therapy can feel like a big step, but you don’t have to take it alone. My role is to offer a safe, compassionate space where you feel truly heard and supported. With nearly 25 years of experience as a Clinical Psychologist, I tailor my therapeutic approach to your unique needs, helping you navigate challenges such as anxiety, stress, trauma, relationship issues, and more. Together, we can work towards greater clarity, resilience, and well-being.
Working together to meet your goals...
"Take the step, the bridge will be there." — Grace Cirocco
Starting therapy can feel overwhelming and takes real courage, but you don’t have to face it alone. Finding a therapist who is warm, empathetic, and genuinely compassionate can make the process not only easier, but also deeply life-altering.
With nearly 25 years of experience as a Clinical Psychologist, I am here to walk alongside you as you navigate life’s challenges. My priority is to create a safe, non-judgmental space where you feel heard, respected, and understood. I use cognitive-behavioral therapy and schema therapy, while always tailoring my approach to your unique needs. My goal is to offer you professional, confidential support that feels both caring and effective, and that focuses and helping you reach your therapy goals.
I work with individuals and couples facing concerns such as anxiety, fears, phobias, OCD, post-traumatic stress, anger, stress and burnout, depression, identity struggles, sexual difficulties, relationship challenges, parenting issues, self-esteem, confidence, addiction, expatriate issues, and the impact of life traumas.
In addition to my clinical work, I also mentor and coach other mental health professionals, helping them grow their skills and confidence in supporting clients.
Assessment and Treatment for:
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Addiction
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Behavioral Issues
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Career Counseling
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Chronic Pain
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Depression/ Mood disorders
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Anxiety Disorders
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Entitlement
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Gambling
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Infertility
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Life Coaching
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Obsessive-Compulsive (OCD)
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Peer Relationships
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Self Esteem
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Sexual Abuse
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Sleep or Insomnia
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Substance Abuse
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Trauma and PTSD
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Anger Management
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Bipolar Disorder
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Chronic Impulsivity
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Coping Skills
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Divorce
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Emotional Disturbance
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Family Conflict
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Grief
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Internet Addiction
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Narcissistic Personality
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Parenting
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Relationship Issues
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Self-Harming
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Sexual Addiction
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Spirituality
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Suicidal Ideation
Please do not hesitate to contact me to discuss your particular issues and get answers to any questions you might have. I will be happy to explain the process and how therapy might work for you.
Phone: 514-969-7379
Email: drracheltoledano@gmail.com
