Call today at 514-969-7379

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Working together to meet your goals...

"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathetic and compassionate therapist can make the process easier and positively life-altering. With almost 2 decades of experience as a clinical psychologist, I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.

My areas of expertise include anxiety, fears, phobias, OCD, Posttraumatic Stess Disorder, anger management, stress, burn-out, depression, identity crises, sexual disorders, couples and marriage counselling, parenting difficulties, self-esteem and self-confidence issues, expatriate issues, life traumas, addictions, among otthers. 

I also train and coach other mental health professionals in dealing with several types of mental health issues.

Assessment and Treatment for:

 

 

  • Addiction

  • Behavioral Issues

  • Career Counseling

  • Chronic Pain

  • Depression/ Mood disorders

  • Anxiety Disorders

  • Entitlement

  • Gambling

  • Infertility

  • Life Coaching

  • Obsessive-Compulsive (OCD)

  • Peer Relationships

  • Self Esteem

  • Sexual Abuse

  • Sleep or Insomnia

  • Substance Abuse

  • Trauma and PTSD

  • Anger Management

  • Bipolar Disorder

  • Chronic Impulsivity

  • Coping Skills

  • Divorce

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Internet Addiction

  • Narcissistic Personality

  • Parenting

  • Relationship Issues

  • Self-Harming

  • Sexual Addiction

  • Spirituality

  • Suicidal Ideation

Please do not hesitate to contact me to discuss your particular issues and get answers to any questions you might have. I will be happy to explain the process and how therapy might work for you. My phone number is:

514-969-7379

You can also email your questions at racheltoledano@hotmail.com